Hypnotherapy in Dovercourt, Harwich
UKCHO Registered (81537)
County Practise Hypnotherapy provides its services in London and Essex. Based in Regimental Way, Dovercourt, Harwich, Essex, CO12 5FE. William O'Sullivan BSc(Hons), DHP, DHA, LAPHP provides a programme developed to meet your personal needs.
As you progress your needs will change and you will learn techniques to help improve, enhance and manage your life.
Look around the site and find out how you could become a non-smoker, more relaxed, more confident, overcome feelings of low self esteem or low self worth and start to achieve your potential. You may feel that you are stuck in a rut, after some type of loss, and need to move on. If your plans don't seem to come to fruition maybe you would benefit from the SymbioDynamics Life Coaching programme.
I believe that our greatest challenges are set by ourselves and the successful meeting of those challenges can only come from within ourselves. Some questions I invariably ask my clients are along the lines of, "Who controls you?", "Are you pro-active or reactive?" The response, usually, is that they react to events. If they are 'cut up' while driving they will react with a few choice words or some universal sign language.
The problem with this reaction is that it does not achieve anything other than building up tension and anxiety. This is true of any situation where you are reacting; even when socialising with old friends. The challenge is to be pro-active. How? You just have to realise that you are in control of you and remember to choose your mood. You can respond to any situation however you want to. Try it! Techniques that you will learn during sessions make that simple truth even easier to realise. If you want to go further you could even deal with that part of you that stops you from achieving your goals.
Hypnosis is an ideal tool to employ if you wish to develop in any sport. As you know, people at the top of their game have studied and developed technique. They are focussed on the technique and yet relaxed in its execution. These are exactly the tools that hypnosis and hypnotherapy will open up to you. Of course once mastered, which does not take long, these techniques may be applied to all areas of your life.