Hypnotherapy in Dovercourt, Harwich
County Practise Hypnotherapy has been providing Hypnotherapy and Psychotherapy in Dovercourt, Harwich and Colchester since 2005. Many of my clients have chosen the services of County Practise, over their local practitioner, despite living some distance away. Perhaps they had heard of the top quality treatment received by previous clients or perhaps they just wanted to experience hypnosis in Dovercourt. Appointments are available in central Colchester at the Lotus Room, Manor Road.
Based at 53 Regimental Way, Dovercourt, Harwich, Essex, CO12 5FE. Professional Hypnotherapist William O'Sullivan BSc(Hons), DHP, DHA, LAPHP provides a programme developed to meet your personal needs.
As you progress you will learn techniques to help improve, enhance and manage your life.
Look around the site and find out how you could become a non-smoker, more relaxed, more confident, overcome feelings of low self esteem or low self worth and start to achieve your potential. You may feel that you are stuck in a rut, after some type of loss, and need to move on. If your plans don't seem to come to fruition maybe you would benefit from the SymbioDynamics Life Coaching programme. You may want to manage your weight more effectively or develop your athletic performance to professional level.
Some questions I invariably ask my clients are along the lines of, "Who controls you?", "Are you pro-active or reactive?" The response, usually, is that they react to events.
Constantly reacting only builds up tension and anxiety. This is true of any situation where you are reacting; even when socialising with old friends. The challenge is to be pro-active. How? Realise that you are in control of you and choose your mood. You can respond to any situation however you want to. Try it! Techniques that you will learn during sessions make that simple truth even easier to realise. If you want to go further you could even deal with that part of you that stops you from achieving your goals.
Hypnosis is an ideal tool to employ if you wish to develop in any sport. As you know, people at the top of their game have studied and developed technique. They are focussed on the technique and yet relaxed in its execution. These are exactly the tools that hypnosis and hypnotherapy will open up to you. Of course once mastered, which does not take long, these techniques may be applied to all areas of your life.